Colorado Injury + Pain Specialists Logo

  970-242-0162 +
Fax (970) 242-1097
201 West Park Drive
Grand Junction, CO

Injury Pain

Despite even the most exhaustive precautions, accidents occur and often result in pain or injury. The Colorado Injury and Pain Specialists of Grand Junction will evaluate and help manage any sports injury, work injury, or post-surgery pain that you may be experiencing.

Sports Injuries

Sports injuries can occur accidentally during a game or as a result of insufficient protective equipment or inadequate stretching beforehand. Each year, it is estimated that over 2 million people are treated for a sports related injury. The severity and the intensity of pain can vary greatly, but without proper treatment and conditioning, small injuries can become chronic ones quickly.

Common Sports Injuries Include:

  • Sprains and strains
  • Knee injuries/ACL tear
  • Swollen muscles
  • Fractures
  • Dislocations
  • Shin splints
  • Tennis elbow (epicondylitis)

The RICE (Rest, Ice, Compression, Elevation) method is recommended for immediate treatment of sports injuries. Canes or crutches can be used to help rest an injured knee, leg or ankle, and special athletic wraps, air casts, or splints can help maintain consistent compression. Use an ice pack four to eight times a day in 20 minute increments, and elevate as much as possible.

If the pain continues for over 48 hours contact the Colorado Injury and Pain Specialists to schedule an appointment with a trained pain management physician in Grand Junction, who will evaluate and treat your sports injury and help control the pain.

Work Injuries

While some injuries can be prevented or minimized by following safety guidelines and enforcing formal training safety procedures, work injuries are common and the pain is treatable. According to the Wellness Council of America, one worker is injured every five seconds.

Common Work Injuries Include:

  • Overextension/Hyperextension
  • Slipping/Tripping Injuries
  • Falling Object
  • Vehicle/Machine Accidents
  • Repetitive Motion Injuries

Overextension/hypertension is the most common work place injury, and occurs when the knee, elbow, neck or back is forced past any regular range of motion. Immediate and reoccurring localized pain or instability are symptoms of overextension. Bruising or swelling may occur as well, depending on the severity of the injury and the extent of damage to the ligaments. Moderate overextension injuries typically take 2-4 weeks to heal, accompanied by rehabilitation and physical therapy. More severe injury pain may require surgery to correct.

Repetitive motion work injuries are also widespread across the United States, affecting everyone from factory workers to office workers. These injuries occur when tissue tears over and over before the body is able to heal the area. The two most common types of repetitive motion injury pain are tendonitis and bursitis. While these conditions are similar and often occur at the same time, there are differences in how each is treated. Contact the Colorado Injury and Pain Specialists of Grand Junction to schedule a physical therapy appointment to develop gentle stretching and strengthening exercises to ease pain and help rehabilitation.

Surgery Pain

While surgery pain is a common occurrence after an operation, any prolonged pain, especially back pain or neck pain, should be taken seriously. Before contacting the Colorado Injury and Pain Specialists for assistance, categorizing the pain can help our specialists point you in the right direction you:

  • Character –type of pain (stabbing, sharp, dull)
  • Location –where the pain is
  • Duration – length of pain
  • Severity – rate pain on a scale from 1 to 10, with 10 as the worst pain you have experienced
  • Radiation – whether the pain moves from place to place

While waiting for an appointment with the Colorado Injury and Pain Specialists, make sure to get plenty of rest, keep the wound clean and dry, and keep on top of prescribed medications. For the first 1-2 days after surgery, ice can be applied to the area, and after 2 days a hot compress can be used to treat surgery pain. Surgery pain, especially any back pain or neck pain, can also often be treated with physical therapy and muscle conditioning.

Any and all injury pain deserves personalized treatment and care. Call the Colorado Injury and Pain Specialists, Grand Junction’s Pain Experts, at 1-877-446-6724 to schedule an appointment with one of our trained doctors today.


201 West Park Drive • Grand Junction, CO 81505
Fax (970) 242-1097

Physician Portal + Our Services + Our Providers + Contact Us

Accredited by the Accreditation Association for Ambulatory Health Care

© 2014 Copyright Deca Health 2013